Jacaranda Gymnasium assists you in your physical fitness and proper diet. It has the most suitable & contemporary equipments and professional trainers who train and provide nutrition and health advices.
Main gym is equipped with the following machines:
Cardio Zone : Treadmills, Elliptical, Waves, Stationary Bikes, Hand Bike.
Strength Line (Upper and lower body): Chest Press, Shoulder Press, Leg Press, Leg Extension
Abdominal & Core : , Abdominal Crunch
Mats & Floor Exercises : Include mats, body stretches and flexibility exercises with qualified Trainers.
Open for JFC Members Only!
| 0900 to 1400 hrs
|1500 to 2100 hrs
|and Sunday Closed.
Power Gym is equipped with the most advanced machines and free weights, which meet the requirements of those, who would like to exercise with high intensity workouts. The power gym is equipped with the following machines.
- Bench press
- Biceps curl
- Dumbbells and plates in different range of weights